Keeping healthy and staying in shape is well and truly in the spotlight. We are continually reminded of how important these aspects are to our lives so maybe we should start paying attention. If there is an aspect of your health that you are concerned about you can use our health and fitness section to read up about it in the same way that you can use this section to find out how to keep fit. Here at Article Alley we continually up date our health and fitness section with the latest articles so even if you can't find what you are looking for first time round you could second time, so why not take a look? Also if you aren't looking for articles to help yourself with aspects of health and fitness but rather you want to inform visitors to your website through the use of good quality articles then Article Alley is here to help as most of our articles are completely free for you to re-publish on your site or blog so please help yourself!
Health-and-Fitness
Treat Yeast Infection With Your Infant Correctly.
17th August 2009
There is no question why there are so many numerous drugs and prescriptions on the marketplace. Each disease, infection, or challenge requires a different kind of treatment in order to correctly solve what is wrong. The same holds true when treating y...
Author: BFK001
Health-and-Fitness
A Guide To Tanning Bed Bulbs And Lamps
17th August 2009
Tanning bed lamps are the lamps used in every kind of tanning bed. When looking to purchase either a new or used tanning bed, it is important to look at the lamps. Some things to consider when are that they meet your tanning needs, along with FDA guidelin...
Health-and-Fitness
Give me some teen abs
17th August 2009
The teenage years are the best time when a person can develop abs easily, as it is the time when the metabolism system in the body functions extremely well and burning the calories becomes very easy. However, if a person who has crossed his teens, and wan...
Author: ponty
Health-and-Fitness
Successful Self Hypnosis Weight loss strategy Uncovered
17th August 2009
Successful Self Hypnosis Weight loss strategy Uncovered Hypnosis can help you make the changes you will need in your life. Once started, you will lose weight quickly and more easily than you have ever imagined. First Program Your Brain Hypno...
Author: Station74
Health-and-Fitness
Your Health - Make Positive Changes
17th August 2009
Positive Changes Can Come From Having A Positive Attitude I was browsing through an online magazine the other day and came upon a story that I thought truly illustrated how much our own positive thinking can lead to positive changes here . The story...
Author: Zach Hunt
Health-and-Fitness
Easy At Home Stretches For Your Ballet Or Cheer Leading Moves - Position To the Side
17th August 2009
After a ballet class or a cheer leading workout is a great time to stretch - when you're extremely warmed up. Here are some tips to getting a better looking second - or side splits position. Usually the audience is presented with this position stra...
Author: Dianne M. Buxton
Health-and-Fitness
Curing Many Diseases Begins With Inflammation Treatment
17th August 2009
When you're healthy, soreness is actually the immune system's first reaction to infection or irritation. It is a good thing!However, uncontrolled, chronic or system-wide soreness is a definite sort of BAD soreness, the dark side of what should ideally be...
Author: Dan Bentley
Health-and-Fitness
Is the Nursing Shortage Affecting HealthCare?
17th August 2009
The American Association of Colleges of Nursing has made notice of a shortage of Registered Nurses in today's hospitals, with this gap expected to grow in coming years as baby boomers grow older and health care is needed more than ever. While nursing scho...
Author: Kristin Royce
Health-and-Fitness
Easy Ways to Learn How You Can Lose Weight in a Just a Few Days
17th August 2009
If you are wanting to lose weight in just a few days we have some tips that can really help you get on the road to health and weight loss. Many people are looking for a magic pill to lose weight and it you stay with a good game plan you will be very succe...
Author: bryan
Health-and-Fitness
Easy Ways to Learn How to Loose Your Unwanted Love Handles - Know the Secrets
17th August 2009
If you are loosing weight and you have got to the point that you can not figure out how to loose those unwanted love handles then we are going to give you some tips that can help you out. Usually one of the last things to go when we have lost weight is ou...
Author: bryan
Health-and-Fitness
The Truth About Cardio Fitness
17th August 2009
According to health professionals, exercises can be specified in to two basic types that include the strength training exercise and aerobic exercise. Many individuals carry out at least one type of aerobics as a means to get the mandatory warm up before ...
Author: Francis Yang
Health-and-Fitness
What Are The Most Useful Hyperpigmentation Treatment Options?
17th August 2009
If you are suffering from skin inflammation that is regularly caused by acne breakouts (or rashes, wounds, and other reasons), you probably are interested in finding out more about what types of hyperpigmentation treatment options are most effective. Eve...
Author: Cavyl Stewart
Health-and-Fitness
Getting Healthy With Organic Acai
17th August 2009
Organic food items have recently been more popular due to the common belief that they have more nutritious value and antioxidant content. This has led to the rise in popularity for organic foods. Food manufacturers have quickly taken the advantage of this...
Author: Joshua McNiel
Health-and-Fitness
Running and Jogging - Which is more Effective?
17th August 2009
Trying to lose weight with leisure jogging? Perhaps you have been jogging everyday but you notice that it's not really effective. You don't see your waist line trimming down, and you don't feel that your health is improving. Yet, you see images of healthy...
Author: Gen Wright
Health-and-Fitness
How to Plan For Your Work Out
17th August 2009
First, recognize the fact that you must always have a good workout plan in your overall weight loss plan. Many people prefer to stick to pills and diets that don't really work because they want to avoid having to go through a workout. To them, workouts ar...
Author: Gen Wright